Charley Horse!! – How to Treat and Prevent Leg Cramps

It's only DAY TWO!! Why God, Why? Why do you hate me so much? In a recent quest to become addicted to "healthy living" versus drinking and "other" living I have begun jog/walking the perimeter at the Rose Bowl at Pasadena. The first day went well enough, no cramps, felt nice and rejuvenated when I … [Read more...]