If youÂ’re counting on skipping meals and keeping your calories down to next to nothing as a means to lose weight, youÂ’re not doing yourself any favors. In fact, you could be turning your body into a fat-storing machine, at least, until it decides to quit on you. Your body needs a healthy … [Read more...]
How Lauren Conrad Got in Shape
September 17, 2009 By Leave a Comment
Right before Lauren Conrad left her reality TV shows on the Hills, she was going through a period in which she had very low self-esteem, she told Shape magazine. She said she just didn't feel very good about herself because everyone was doubting and underestimating her. So she decided, that's it: … [Read more...]
