The Different Types of Bras That You Absolutely Need

Undergarments have been on my mind a lot lately and IÂ’m not totally sure why. For whatever reason it seems as though stores like VictoriaÂ’s Secret have had a magnetic pull over me, drawing me there to shop for all sorts of things I donÂ’t need. And truthfully, new lingerie, whether for everyday … [Read more...]

Sports Bra: To Wear or Not To Wear

Working out is needed in order to live a healthy active lifestyle. When running on a treadmill or taking a jog along the beach, we must support our chest area. A women's breasts are a part of the body which expresses full femininity. As we age, our breast tissue will stretch and lead to sagging and/or … [Read more...]

Woman’s Best Kept Secret: Bodyshapers?

This weekend, slip into something more slimming! Bodyshapers are a reliable and sometimes needed foundation piece for our intimate apparel. Silhouettes of clothing have become more form fitting over the fashion cycle. Today's trend is thinner fabrics. With the average female clothing size increasing, … [Read more...]

Options for Affordable Athletic Apparel

Last week a friend of mine mentioned on her blog that she was doing "C25K."  I, being uninformed, asked what "C25k" stands for and was told it means "Couch to 5K."  It's an interval running program that teaches your body how built up the endurance to be able to run for 30 minutes straight (or approximately … [Read more...]

Shopping for the Perfect Brassiere

Yes. You read the heading correctly. Yes. I'm going to go there. Yes. It's important. The perfect brassiere (that's formal for bra, silly). If there's one thing I hate more than anything else it's shopping for the perfect bra. As a matter of fact, I'm thoroughly convinced that the "perfect" bra does … [Read more...]