Once you wear a lightweight sneaker it's pretty much impossible to go back to the heavy, clunky "classic running/cross-trainers" you've worn before. While you'll never find me in Vibram FiveFingers, ever since I slipped my feet into Adidas ClimaCOOLs back in May, I haven't worn anything other than light-weight … [Read more...]
Reebok to Refund Millions Over False Claims on Toning Shoes
Toning shoes, toning flip-flops and, most of all, toning sneakers have been a big fad these last two years or so, but you know what mama always said: If it sounds too good to be true, it probably is! There's no secret to getting into shape. We all know that it's about a balanced diet and a healthy exercise … [Read more...]
Fashion Meets Function with adidas CLIMACOOL Ride Trail
I recently shot a segment on The Pulse Network where I discussed common fitness mistakes people make based on interviews I did with some of the country's leading fitness trainers. One of the most common ones I see -- and one I committed a few years ago when I first started taking my workout routine seriously … [Read more...]
Get Fit With Reebok EasyTone Apparel
As someone who takes some sort of group exercise class — whether it be pilates, yoga, spin, cardio sculpt or something else — on a near-daily basis, I've never been one to believe in a quick fix. I always say that if looking our best was as easy as putting on a pair of pants or lathering … [Read more...]
Do’s and Don’ts: Workout Wear
Workout wear is sort of a pet peeve of mine. Frankly, too many people do it wrong. It will always matter what you put on your back (unless you are so deathly ill that you feel certain you are on your deathbed). But there is a fine line between over-the-top and underdressed drab. From now on, when you … [Read more...]
Old School Sneakers: Make a Bold Statement
Within the past year, sneakers have become a bold fashion statement. Perhaps it began with fashionÂ’s shift to more sportswear-like trends. Or perhaps the new sneaker-style movement is merely apart of a greater, more casual shoe trend that accompanied the rise in popularity of ballet flats, oxfords, … [Read more...]
Shape-up Savvy
So after a year of sketpicism, I decided to buy a pair: Skechers Shape Ups. A couple of my friends have purchased a pair and have been telling me how effective these moon-looking shoes really are. The reluctant buying behavior was due to the look and style of these shoes - as unattractive as crocs! But … [Read more...]
Gym Bag Essentials
When going to the gym it is important we remember to pack the active lifestyle essentials. Besides our determined bodies, cute yoga pants, and sporty shoes, a well equipped gym bag is helpful to effectively utilize a gym's facility. Depending on your normal workout routine, you should bring your … [Read more...]
Sports Bra: To Wear or Not To Wear
Working out is needed in order to live a healthy active lifestyle. When running on a treadmill or taking a jog along the beach, we must support our chest area. A women's breasts are a part of the body which expresses full femininity. As we age, our breast tissue will stretch and lead to sagging and/or … [Read more...]













