For those of you who don’t indulge yourselves in a hot bath every once in a while, you must start immediately! Taking a hot bath has become something therapeutic not only for my body, muscles and skin, but for my mental state as well. I’ve always loved finding great personal care products, but I especially love splurging on sweet smelling bubble baths, soaps, scrubs and bath salts. You may have noticed these things have become a bit pricier over the years due to the fact that they are getting made with fancier ingredients and have an expensive label slapped on them. Of course these products usually work fantastically and you feel good using them, but you can also create your own little spa atmosphere at a very reasonable price without sacrificing quality.
After recently using up all of my favorite Maria Evora Beach Rose bath salts (which are fabulous by the way…but also $12 per bottle), I went out late one night to pick up something a little more inexpensive at my local drugstore. I ended up finding a great bargain: Walgreen’s Apothecary Epsom Salt Lavender Soak: $3.49

These salts are great! Not only were they dirt cheap, they smell good and work well. I try to soak in a bath full of these at least once a week…if not for my body, for my own mental health! Upon returning from a desert camping trip this weekend, I came home grubby! As does anyone after camping, but the salts worked wonders on ridding the smells of earth, dirt and campfire smoke that were in my hair and on my skin. For years, epsom salt has been used as a natural remedy for soothing muscle aches, sprains and stings. Although these are perfect for the bath, the salts can be used for several different things and are a fantastic ingredient when creating your own products such as body scrubs for the face and body. They are also perfect for soaking your tired, sore and aching feet in while giving yourself a home pedicure or when you just feel like pumicing your feet. While soaking in a tub of the epsom salts, which are natural magnesium sulfate crystals, your body will be absorbing the minerals through the skin which will not only draw out toxins and relax your muscles, but will act as a sedative for the nervous system.
All this goodness for $3.49?! Pick up a milk carton full, it will last long and your body will thank you.
Find at Smarter.com: Shop for more bath salts.